Mediation and self healing through live music ....

Paramhansa Yogananda gave a great example:
“Keep your concentration on the after-effects of meditation every minute of your existence, and do not neutralize that peace with disturbing thoughts.

If you throw a bag of mustard seeds on the ground, it is hard to gather the seeds back into the bag. If by recklessness you let loose the bag of concentration, all the thoughts like mustard seeds will scatter and it will be hard to get them together again.

By collecting the thoughts and grinding them with the power of concentration, you can bring out the oil of Self-realization.”
Source: (How to Awaken Your True Potential by Yogananda)

Where music helps in de-stressing your mind, healing helps in relieving the pains from your body

Kavita Chawla, Healing Therapist

Realising the fact that today healing and music plays a pivotal role in the life of each individual, the two well-known personas Kavita Chawla, Healing therapist and Vidushi Saraswati Rajagopalan, one of the known Veena Players in India, together are creating an amalgamation of an extremely effective tool for stress management.

Music can have a deep effect on both the emotion and the body and when healing is added to the therapy, it comes as an icing on the cake. A slower, quiet classical music brings a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure and decreasing the levels of stress hormones. Healing helps in relieving the anxiety, pain from your mind and body.

• Healing acts as an effective tool for stress management
• Improves overall health
• Reduces inflammation
• Fights Anxiety

“For someone to attain nirvana, healing is the way forward and the breathing plays a pivotal role in it. Your body has the ability to heal by itself only by concentrating on your breathing pattern,” explains Chawla. She further adds, “Where music helps in de-stressing your mind, healing helps in relieving the pains from your body. This amalgamation of music and healing works wonder with people suffering from chronic diseases, depression, hypertension, body aches, migrane etc.”

As C.W. Leadbeater puts in his Monograph,-The Chakras, the word Chakra is Sanskrit, and signifies a wheel, similarly healing is the way forward to restore harmony between mind and body.

Alternative and holistic healing to attain nirvana

“Healing lowers the stress level and helps us sleep better, rewires the brain with positivity. Here, music acts as a bridge which balances the emotions and the body because meditative music helps in concentrating and soothes your senses. This magical combination of music and healing helps in healing your inner soul and makes you a mentally stronger person,” explains Rajagopalan.

Music can help in healing the inner self and veena is an instrument with the most meditative qualities. The Rudra Veena is considered the mother of all string instruments. Around since very ancient time, Lord Shiva is said to have played this instrument when he created whole Brahamanda.

This is the instrument of Shiva and Parvati used to dance to the music that emanated. Then after many years it goes back to the very time in human’s hand when music was invented by Indian Rishis, Munis, Meditators and Musicians trying to find a way to express their inner experiences. Rudra Veena is an instrument with the most meditative qualities.

Classical music and healing helps to heal emotional injuries, increase understanding of oneself and others, develop a capacity of self-reflection and alter behaviours and thinking patterns. These creative therapies act as a booster in our life.

This magical combination of music and healing helps in healing your inner soul and makes you a mentally stronger person

Vidushi Saraswati Rajagopalan, Veena Player

Both Kavita and Saraswati carries out healing through music sessions for corporate, education and health sectors intending to bring harmony and peace in the life of each individual. Their session helps in instilling self-confidence, boost energy, heal illness and disorders and keeps one fit and healthy